Mphamvu yazachipatala nthawi zambiri imadziwika bwino chifukwa cha zinthu zisanu: zoyenera pakati pa thupi ndi kupha thupi, kuwononga tinthu, komanso chitetezo champhamvu. Pakadali pano, Masks achipatala omwe amagulitsidwa pamsika atha kukhala ndi fumbi lina lakuti, tinthu tating'onoting'ono, koma chitetezo chawo ku Haze, PM2.5, mabakiteriya ndi ma virus ena osakwanira. Ndikulimbikitsidwa kusankha Masks Kribeled Ki95 kapena N95 (ndi Fination Mountation of 95% ya malo ogwiritsa ntchito tinthu tating'onoting'ono) ndi FPP2 (yokhala ndi Fib2 (yokhala ndi Fibtution Fination of 94%).
Sambani m'manja musanavale komanso musanachotse chigoba. Ngati muyenera kukhudza chigoba pa kuvala, sambani manja anu bwino musanayambe kukhudza. Aliyense atavala chigoba chachipatala, cheke cholimba cha mpweya uyenera kuchitika. Valani chigoba ndi manja onse ndi kutulutsa. Ngati gasi imamveka kuti ikutulutsa kuchokera pamphuno clip, tsamba la mphuno liyenera kusinthidwa; Ngati mukumva kupukutira kwa mpweya kuchokera mbali zonse za chigoba, muyenera kusinthira kusintha kwa mutu ndi zingwe za khutu; Ngati kusindikiza bwino sikungatheke, mtundu wa chigoba uyenera kusinthidwa.
Masks sayenera kuvala kwa nthawi yayitali. Choyamba, kunja kwa chigoba kumatenga zoipitsa monga tinthu tating'onoting'ono, zomwe zimapangitsa kuwonjezeka kwa kupuma; Lachiwiri ndi loti mabakiteriya, mavairasi, ndi zina zambiri mpweya amadziunjikira mkati mwa chigoba. Kwa masks otayika popanda mavumbo otuluka, nthawi zambiri samalimbikitsidwa kuvala kwa ola limodzi; Kwa masks okhala ndi mavumbo otuluka, osalimbikitsidwa kuti muwavale nthawi imodzi. Ndikulimbikitsidwa kuti oyang'anira asinthe masks awo munthawi yake kutengera njira yovomerezeka yopumira ndi ukhondo.
Mwachidule, kuvala masks azachipatala nthawi zambiri kumawonjezera kupuma komanso kuthira zinthu, osati aliyense woyenera kuvala masks. Magulu apadera ayenera kukhala osamala posankha masks oteteza, monga amayi oyembekezera omwe akuvala masks oteteza. Ayenera kusankha zinthu ndi chitonthozo chabwino kutengera mikhalidwe yawo, monga masks oteteza okhala ndi ma valves otumphukira, omwe amatha kuchepetsa kukana ndi kukhazikika kwa mpweya; Ana ali mu gawo la kukula ndi chitukuko, okhala ndi mawonekedwe ang'onoang'ono. Nthawi zambiri, masks ndizovuta kukwaniritsa zolimba. Ndikulimbikitsidwa kusankha misa yoteteza yopangidwa ndi opanga otchuka omwe ali oyenera ana kuvala; Okalamba, odwala matenda osachiritsika, ndi anthu apadera omwe ali ndi matenda opumira tikulimbikitsidwa kuti azigwiritsa ntchito motsogozedwa ndi asing'anga akatswiri.
Post Nthawi: Jan-26-2025